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Looking for a way to bump up your protein intake? Think nuts and seeds! With the New Year in full swing, you may find focusing on better quality [...]

How do you make oatmeal even easier? Bake it! A warm, healthy breakfast during the wintermonths that will provide that comfort food we all seek and [...]

Start the day off right by enjoying these flaky scones made with oats, yogurt, blueberries, flaxseeds and hemp seeds. Spread them with cream cheese or [...]

Combines brown rice, cashews, hemp seeds, chow-mein noodles and vegetables galore with chicken for a delicious casserole your family will enjoy.

This easy one-pan roasted salmon with broccoli is quick enough for weeknight dinners butelegant enough for company. The lemony pistachio crust would [...]

Easy to make at home, these nut-free granola bars can be adjusted to your taste preferences.Simply vary the add-ins to your taste, swapping 2 cups of [...]