Bragging about hemp seed nutrition is my business. Here at Better Option Foods, we’re all about making nutrition simple, powerful, and delicious. Hemp seeds are a plant-based superfood packed with protein, essential fatty acids, and minerals — but with all the nutrients hemp seeds have, they’re missing one key thing: vitamin B12. (Hemp seeds do […]
Hemp Seed Granola Recipes: Crunchy, Clean, and Crave-Worthy. If you’ve been scouring the shelves for a granola that’s high-protein, gluten-free, low in sugar, that actually tastes good—you’re not alone. The solution? Make your own, and make it better. Enter these powerhouse hemp seed granola recipes that are as nutrient-dense as they are addictively crunchy. At […]
Making hemp protein balls is simple. Nutritious ingredients and you won’t heat up the kitchen from an oven, because baking isn’t required. The ingredients are also rather simple and you can add optional ingredients to make ‘m your way. Hemp protein balls means more than complete protein. The protein in hemp carries 20 amino acids, […]
My kids and husband love 💚 rice. One of their ultimate go-to meals was tomato juice with rice, which personally, wasn’t for me. They’d add butter, salt and pepper and go through a huge pan of it. I can’t complain since I was off the hook from cooking. However, I didn’t feel that combo had […]
It’s zucchini season — time to get creative in the kitchen and put those green beauties to good use. Zucchini and hemp seeds make a fantastic pair, especially this time of year when gardens are bursting with fresh produce. The key? Pick zucchini while they’re still tender and before they balloon into baseball bats. Sometimes […]
Lots of hemp protein smoothies here to pick from. I’m sure you’ll find at least one to fit your fancy. Whether you’re new to making smoothies, or a seasoned veteran – hemp protein smoothies will pack in the nutrition. We’ve compiled several hemp protein smoothie recipes in this post. Check ‘m out! Smoothies are an […]
Hemp Seeds for Keto and Here’s Why. In the world of ketogenic diets, where low-carb, high-fat, and fiber rich foods reign supreme; finding nutrient-dense foods that align with your goals doesn’t have to be a challenge. Hemp seeds for Keto go hand in hand. Hemp seed foods with their rich nutritional profile, packs a superior […]
Hemp Seed Muscle Support If you’ve ever been ripped from a deep sleep by a vicious leg cramp—calf seizing, toes curling, pain radiating—you know the nightmare. We’ve got good news for you? Hemp seed foods to the rescue! Yes, that’s correct, hemp seed muscle support can offer real relief. Cramping can come from muscle fatigue […]
Sizing Up Hemp Protein Powder: How It Compares to Whey, Soy, and Pea Not all protein powders are created equal. We don’t boast about hemp protein powder because it’s what we sell; we sell hemp protein because it’s the best protein source to consume. A hemp protein powder comparison to whey, soy and pea will […]
Watermelon and Hemp Make a Good Combo What’s summer without watermelon? As a kid, it was always a fun summer gathering with cousins and neighborhood kids hanging at the picnic table eating watermelon and engaging in a seed spitting contest. Today, most watermelon is seedless and their availability is not limited to July. Eating a […]
