You Don’t Have to be a Diabetic to Enjoy These 2 Diabetic Friendly Smoothies Managing diabetes involves making smart food choices that support [...]

Managing Diabetes Naturally: How Hemp Seeds Support Blood Sugar Control Managing diabetes involves making smart food choices that support stable blood [...]

Is Hemp the Same as Marijuana? Let’s Clear the Air Hemp is not marijuana. Using the word “marijuana” on our website can be risky when it [...]

This hemp heart smoothie recipe was my mom’s favorite. Hemp hearts support good brain function and heart health. Using hemp seeds for smoothies [...]

As we move into warmer months, hydration matters and it can be the best solution to feeling better. This post is not about hemp protein powder, hemp [...]

Understanding Healthy Fats vs Unhealthy Fats Believe it or not, avoiding dietary fats can actually contribute to weight gain. Sounds counterintuitive, [...]

What gives this Hemp Protein Smoothie the Zing? This hemp protein smoothie uses ginger root to give it the zing! Ginger has a warm, spicy, slightly [...]

The Benefits of Fiber and Your Gut’s Health One of the benefits of fiber is that it can help your brain. Your gut and your brain have a strong [...]

Banana Hemp Protein Muffins to the Rescue for Breakfast When I discovered the nutrition in hemp seeds and hemp protein in 2008, figuring out how to [...]

This hemp oatmeal cake is incredibly moist, with a subtle hint of spice and a golden topping of toasted coconut. It’s a beloved favorite in our [...]